Dark=20 Chocolate =96 A Healthy Indulgence=20

3Dorac The Holidays = are=20 almost here. This year = =96 why not=20 indulge in something that you can also include in your list of healthy = New=20 Year=92s resolutions? = Dark=20 Chocolate! =20

=B7 =20 Raw=20 cacao is the world's richest source of antioxidants -flavanoids, = catechins and=20 epicatechins.

=B7 =20 The=20 Oxygen Radical Absorption Capacity (ORAC) score measures the potency and = power=20 of antioxidants from different sources. =20

=B7 =20 Flavanoids=20 are the same health compounds found in red wine and green tea. Raw cacao = has=20 more of these compounds than both of them.

=B7 =20 Cacao=20 beans contain over 300 chemically identifiable compounds making it one = of the=20 most complex food substances on Earth.=20

Less=20 than 10% of Americans consume enough fruits & vegetables each day = to=20 obtain the USDA=92s recommended daily allowance of antioxidants. The solution? Eat more healthy dark=20 chocolate!=20
There=20 are over 3,000 scientific studies documenting the health benefits of = raw cacao=20 and/or dark chocolate. Google =93dark chocolate = antioxidants=94=20 to get more information.

Researched=20 & Written By: = Laura=20 Powers &nbs= p; = ; =20 yum@mojobychocolate.com<= /o:p>

&nbs= p; = ; = &= nbsp; &n= bsp; &nb= sp; &nbs= p; =20 http://www.mojobychocolate.com/<= /A>

Supported=20 by: Edward R. Cefalu, = NCTMB &nbs= p; = ; =20 ed@edcefalu.com

&nbs= p; = ; = &= nbsp; &n= bsp; &nb= sp; &nbs= p; =20 http://www.edcefalu.com/=

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